Switch is a multi-week Touch Football program for all women.
It is an initiative of NRL, Touch Football and VicHealth that aims to improve health and well-being of Victorian women through social sport.
Over 6 weeks, participants will build on the fitness and skills to boost confidence and strengthen women in Touch Football.
The programming is constantly changing and accommodating to all fitness and skill levels, making it a great alternative to the conventional boot camp. Switch focuses on the fun and social benefits of Touch football, which enables an enjoyable and easy switch into social sport.